Dont sleep its bad for you - back to the Challenges & Opportunities

Hey ho - - - as i spread "butter" on my toast this morning, well you can now cos its good for! I had just been reading how in the Mail Too much Red wine is bad for you the "experts can say "too much" is bad for you but "its difficult to say how much is ok" - - -

The Express on the other hand have come up with the idea that too much sleep is bad for you - - - the text  behind the headline is full of the usual rhetoric which no doubt another "expert" can prove is just rubbish - - - one the other hand though? - - - I guess it can be right actually because if you cant drag your lazy arse out of bed long enough to get out and earn some £s your life is surely going to get more and more difficult - - -

The holiday was a great success and we had a fabulous time at kurumba
The flight back which is normally a bit of a trial seemed less so this time even though we had almost 3 hours in Doha airport.  The stop over was less of a hassle than the "sprint" through it we had on the way out! lol

Little man enjoyed his stay at the 5 star hotel and amused the carers by escaping out of his "room" every time they opened his door but then just wandering around looking at all the other occupants.  Hes back to his usual self at home now - - -

our next holiday is back to the lovley Lake Dsitrict at the start of winter

now that's what you call a sunset!

Back to the everyday challenges and opportunities i guess! - - -

Not bad stats almost into double figures on the temp. - - -

the weathercam pic is a little dull it has been raining quite recently and is forecast through until 12:00

Enjoy the day

Follow this link to see  our weather website

Or this one just to see  Live webcam - - Birdfeeders