Oh for a nights unbroken sleep - - - & - - - Arthritis how to beat the pain

Enjoy the day – Enjoy the weather 

Birdfeeder & weathercam live feed link

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LOCAL WEATHER NOW AND FORECAST FOR TODAY

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http://www.netweather.tv precipitation 

I normally use the Netweather.tv display but it appears to be stuck at last night 01:40 display.  Its not hard to imagine though from the Met O display that the big blob is headed our way.  we have still to see the sub zero Temps reported by the papers 

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 The Temp is dropping now and will probably continue to fall during the day

The weathercam has a very grey outlook this morning it will be interesting to watch the display throughout the day
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Today's local forecast 

The full forecast for the Peak District today reads a little dramatic but this is obviously what all the headlines were about yesterday . 
Windy and bitterly cold at all elevations, with freezing levels falling. Severe wind chill can be expected at times with strong westerly winds. Mountain paths will become icy. Showers through the morning turning to snow above 500m with some accumulations likely, this level dropping to 200m by the afternoon. Showers becoming more isolated later in the afternoon but remaining cloudy. There is a small risk of more extensive rain and snow through the day but it is most likely that this will remain to the south. 
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My second full day back home yesterday was a anyone can imagine a welcome relief from the routine of a very busy hospital.  I cant do much but just being in charge of when i want to eat or do things is great.  Sleeping properly or being able to sit in a chair for very long is becoming a little tedious.  I start to get a muscular pain above my kidneys and then have to change chairs or get out of bed for a minute or two.  Due to the discomfort I can only sleep on my back which leaves few options once the back pain starts.  I have ordered an electric blanket thinking that warming up the area on my back might allow just a little more sleep before i'm up once more.  
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News? 

The banners focus on the weather and a good night's sleep, if only! while the main story  goes after a hoary old chestnut of Arthritis pain - - - must be a slack news day! - - - 
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